This week in the blue belt life – new recipe up for my Satsumaimo Power Bread. Check it out, head to the Ginza Farmers Market (or your local farmers market) for ingredients, and whip up a batch this weekend. Recently I have been devoting time to putting up recipes I have found helpful in a vegetarian/vegan lifestyle. I have no intention of making this into a recipe blog – why even try when there’s Thug Kitchen? But since I am eventually going to delve into a major problem humanity faces – our attachment to the religion of carnism – I feel it is important to give solutions to that problem…
This week in the blue belt life – posted an awesome hearty soup recipe from 500 Vegan Dishes by Deborah Gray, updated the vegetarian recipes page, and added the Mizuna Mind Opener recipe in English. Still working on a template for recipes that looks good on mobile and that I can plug recipes into relatively quickly. We eat well in the blue belt household and it is only right for me to share in that bounty. So fire these recipes up, let me know what you think, and have a productive week ahead!
Every weekend I visit the Ginza Farmers Market to stock up on the best produce in Tokyo and catch up with my friends at the market. Each visit is a ritual – in addition to getting outside and procuring fresh foods that will drive me toward greater health, I get to build community, interact with vendors, visitors and regular shoppers, and always learn something new, about the produce, the people, or a particular area of Japan. Selection at this market is generally much better than supermarkets, with hard-to-find items like kale, spaghetti squash, and butternut squash – to name a few I picked up today – available when in season.…
On December 6, 2014 I shot the video for “A Day at the Ginza Farmers Market” and five interviews with the manager of the market and vendors. Last week I finally uploaded the last interview video, completing the series. The market is more vibrant than ever as education spreads on healthy dietary choices and sustainable farming practices. This market really is a one-stop shop for all your culinary needs – from staples like rice and pasta to fresh fruits and vegetables to free range organic eggs to specialty items like dried shiitake and various types of seaweed. I personally do fully half of my total shopping here, with the remaining…
This week I answer the most common question about my current life: what exactly is it, I do here? Well, in all its glory, here’s the blue belt life play-by-play from last week:
I made this video to share my favorite marinara sauce recipe, which I’ve been using and perfecting since college. Feel free to add your own favorite ingredients, such as mushrooms, sausage, ground beef, green peppers, or whatever. This is just the way I like it. Please subscribe to the YouTube channel, and enjoy!